Word: 100m
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...Jamaica has no doubts. On August 17, the country's women swept the medals in the 100m. Right after Bolt's historic turn, Melanie Walker won the 400m hurdles on Wednesday. "I talked to the prime minister, he told me that everything in Jamaica is blocked off," Bolt says. "Everyone is in the streets...
...What's the big secret in the Caribbean? "We have some of the best coaches in the world," says Bertland Cameron, a former Jamaican Olympic sprinter. "They're qualified at all levels, in all disciplines. You name it: 100m, 50m, hurdles, high jump. We take every event seriously." The country's sports minister, Olivia Grange, beamed after the races. "We're the sprint factory of the world," she says...
...race was over at the turn, but this time, Usain Bolt didn't clown around. No chest beating before he crossed the finish line. No mugging for the millions on TV. Believe it or not, for Bolt, that astounding 100m win Saturday night was just an afterthought. The 200m world record was the one he always wanted...
...hundredth of a second (the winning time was later lowered to 19.30). Michael Johnson's sacrosanct, 12-year old 200m mark, 19.32 seconds, set in the '96 Atlanta Olympics, was wiped off the track. Bolt became the first runner since Carl Lewis in 1984 to win both the 100m and 200m races at an Olympics. He's the first to ever break world records in each. "I just blew my mind," Bolt said after the race, "and blew the world's mind...
...amazing Bolt can move at all come race-time. His pre-race diet would seem rather detrimental. On the day of the 100m, Bolt said he had only eaten two helpings of Chicken McNuggets all day. It's not a nutritionist's dream selection. But why mess with the routine? "My masseuse bought my nuggets, of course," says Bolt of his intake on Wednesday. "I'm serious. He bought my nuggets, because I didn't really want to go to the cafeteria. I came straight to the track and my masseuse again bought me more nuggets. And I just...