Word: aaand
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...bicoastal trio stubbornly cling to their surplus pounds. They skip yoga ("Imagine you're a pink cloud," urges the teacher). They miss pool exercises, which involve strenuous efforts to drown plastic balls by pushing them "down ... aaand down .. . aaand harder, again!" During Shintaido, an unlikely hybrid of martial arts and modern dance that starts with an excruciating series of froglike hops, the trio sit in the lobby complaining. They are wondering about flights to Las Vegas when Karma Kientzler finds them...
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