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Marlatt uses the acronym SOBER to instruct patients on how to deal with a slip or fight off the urge to do so. The S stands for stop: pause for a moment and consider what you are doing. O means observe: think about what you are sensing, feeling and experiencing, and what events led to the situation. B is for breathe: take a few deep breaths. Then, expand your awareness and remind yourself of what will happen if you keep repeating the unwanted behavior and how you will feel afterward. R stands for respond mindfully: remember that you have...

Author: /time Magazine | Title: Why Falling Off the Wagon Isn't Fatal | 12/30/2008 | See Source »

...Currently, the international carbon cap-and-trade system organized by the Kyoto Protocol only recognizes industrial projects - such as a rich country paying to improve energy efficiency at a power plant - or programs to actively reforest land already cleared. It doesn't recognize avoided deforestation - also known by the acronym REDD, for Reduced Emissions from Deforestation and Degradation. With timber and biofuel plantations so valuable, that means "rain forests are worth more dead than alive," says Andrew Mitchell, director of the Global Canopy Programme, an alliance of forestry institutions. But a handful of pilot projects, like the one in Noel...

Author: /time Magazine | Title: Green Banks: Paying Countries to Keep their Trees | 12/4/2008 | See Source »

...waters have been rising precipitously, of course, since the middle of the 20th century. Global warming may be a culprit, but simply cutting carbon emissions isn't going to keep the city from drowning. An immense and intricate flood-control system is in the works. Evocatively called MOSES, an acronym for its Italian name, the $5.3 billion project is about half done, but it's not scheduled for completion till 2014. Financing has slowed construction: at one time, Venice had to sell off some of its venerated palazzi to raise money. But, says Rafael Bras, dean of the engineering school...

Author: /time Magazine | Title: The Moment | 12/4/2008 | See Source »

...level. Pepperberg, a professor of psychology at Brandeis and part-time lecturer at Harvard, recounts the story of her relationship with Alex, a grey parrot that was the subject of her research for the past 30 years. Although he was kept in a cage and had an acronym name for “Avian Learning Experiment,” Alex was hardly your typical lab rat. Soaring far beyond “Polly want a cracker,” Alex cracked open an expansive body of knowledge about avian intelligence. After being randomly selected at a Chicago pet store, Alex...

Author: By Lindsay P. Tanne, CRIMSON STAFF WRITER | Title: Pepperberg Sees Green Thanks to Grey Parrot “Alex” | 12/3/2008 | See Source »

...Yang had also tried designing web pages, including one devoted to sumo wrestling.) Yang and Filo initially called the service, which was used mainly by their friends, "Jerry and David's Guide to the World Wide Web." The two eventually changed the name to Yahoo!, claiming it was an acronym for "Yet another hierarchical officious oracle...

Author: /time Magazine | Title: Yahoo! CEO Jerry Yang | 11/19/2008 | See Source »

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