Word: adjustments
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After a briskly paced half-hour on the treadmills at their health club, Nina Crugnola, 80, and her husband Tony, 79, are a little flushed. So before heading off for phase two of their workout--the weight machines--they take a moment to wipe away the sweat, adjust their headsets and instruct a fellow septuagenarian on how to use a hip abductor. "A year ago, I didn't think I'd ever learn how to work these machines, let alone stay on the treadmill without falling off," says Nina. "But I've had osteoporosis, he's had a blocked ventricle...
...over time, much better fiscal positions for the whole region. "It creates a self-reinforcing dynamic on the upside." To get there, he added, "people have to be given an assurance that they'll be able to gain from these changes, and the means and the time to adjust...
...Just make up your mind one way or another and do it," she said, "and the rest of the world will adjust...
...area would have been safely outside town walls. The niche-style grave is consistent with 1st century custom. Written attestations to its authenticity--and that of the Calvary rock a few yards away--date back more than 1,800 years. Tellingly, early rulers who might have been tempted to "adjust" the site's location did not do so. Says Dan Bahat, for many years Jerusalem's district archaeologist: "There's nothing to prove that this is not the site of the Crucifixion." If this sounds weak to a believer, coming from an archaeologist, it carries significant weight...
...Leah wanders among the students, propelling the class forward even as she stops to adjust an arm angle here or perform a thyroid-massaging chin tuck there. She urges noncompetition, with oneself ("However you do the posture today is how you should do the posture") and with others ("How can you compare yourself to your neighbor? You don't have the same body!"). Her monologue becomes a mantra, returning my oft-wandering focus back to the pose I'm attempting. Where is my center of balance? Can I feel my spine stretch if I imagine my head and tailbone pulling...