Word: aerobicized
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The project's self-volunteered guinea pigs don high-tech gear that monitors their circulatory, respiratory and nervous systems. With their face masks and unique watches that measure and record heart and pulse rates, they look like astronauts in training--an apt resemblance as it turns out. "If you go...
Coach Schubert first saw this astonishing child swim in 1984 in San Jose, California, in the 1,500-m race at the junior nationals. She was 12, two years younger than the next youngest girl, and a couple of inches short of 5 ft. tall. She destroyed the field, recalls...
The Ottawa-born Morissette got started early and took off quickly. At 10 she was performing on Nickelodeon's children's program You Can't Do That on Television; at 16 she had signed with MCA Records Canada and released her first album, Alanis. That CD and its 1992 follow...
Although health clubs across the country have come to recognize treadmills as the preferred aerobic exercise machine, we at Harvard are not fooled by their deceiving advantages. They do not come close to the wonderful bikes whose seats collapse as you sit down. The timing of this embarrassing mishap usually...
Those who don't like that choice may want to examine the alternatives. There are other ways to fight osteoporosis and heart disease: don't smoke; get regular exercise that is both weight bearing (to prevent bone loss) and aerobic (to condition the cardiovascular system); eat a diet rich in...