Word: aerobicizers
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“She came in [to Harvard] to play softball and got addicted to aerobic sports,” said Chris City ’94, the Nordic team’s head coach and a college teammate of Cushman’s. “You don?...
The Canadian researchers' findings were somewhat unexpected, given that previous studies on the issue have typically focused on aerobic exercise, which experts believe enhances cognitive function by promoting blood flow to the brain. Liu-Ambrose says her team speculated that anaerobic weight training would have a similar effect for other...
One well-documented way to slow memory decline is through plain old aerobic exercise, says Art Kramer, a cognitive neuroscientist at the University of Illinois, who found that six months of walking for about an hour three times a week improved memory, attention and decision making among study participants, whose...
How High the Moon For all the attention paid to Les Paul the technical innovator, not enough was paid to his skill as an arranger of guitar solos and vocal parts. Similarly, Ford didn't get her due as a singer. She looked the way she sang: smooth, clear, pretty...
There's also growing evidence that when it comes to preventing certain diseases, losing weight may be more important than improving cardiovascular health. In June, Northwestern University researchers released the results of the longest observational study ever to investigate the relationship between aerobic fitness and the development of diabetes. The...