Word: aerobicizes
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Just how good a workout is belly dance? That, of course, depends on how you do it--and how often. But practitioners say the precise, rolling movements of belly dance combine aerobic exercise with stretching and strengthening. "Everybody learning the muscle-isolation exercises says they discovered muscles they never knew...
In the video for “this song is about arms,” one of the better songs on the CD, the two vocalists can be seen as iconic of both these trends: the guitarist-vocalist has a full beard with a strange haircut, holes in his baggy...
It's a prescription that can work. The NHLBI promotes an eating plan called the DASH diet (for dietary approaches to stopping hypertension), with menus low in fats, salt, cholesterol, red meat and sweets and high in fruits, vegetables, grains, fish, poultry, nuts and low-fat dairy foods. Alcohol consumption...
? TOKYO: Roppongi Yoshinkan Aikido Dojo Housed in the suitably named Bodyplant building, this 40-mat dojo, tel: (81-3) 5772 2791, is run by two self-confessed "Tokyo lifers"?a Canadian and an Australian?each with 20 years of martial-arts training. Students study the yoshinkan style, which emphasizes aerobic...
Loh and Behold Avant-garde murals and imaginative furnishings characterise a new Singapore hotel Identity Parade An iconic style magazine marks its quarter century Summits of Style Esoteric treatments in a minimalist setting A Starflyer Is Born In-flight comfort with an internet connection in every seat Take a Hike...