Word: alcohol
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...anyone trying to lose weight, one of the first indulgences to get cut from their diet is alcohol. After all, alcohol packs 7 kcal/g - a good-size glass of wine contains more than 150 calories - an extravagance that could stymie efforts to slim down...
...findings from researchers at Brigham and Women's Hospital in Boston reveal that women who drink moderately are less likely to gain weight over time than those who don't. Before you start stocking your kitchen with vodka instead of vegetables, however, experts caution that the relationship between alcohol and weight may not be that simple. (See 10 myths about dieting...
...Wang, preventive-health experts at Brigham conducted the first long-term study of women's drinking habits and weight gain. The study involved 19,220 women over the age of 38 who were of normal weight. Researchers asked the women about their alcohol consumption over the past year and recorded how much of four different types of alcoholic beverages they consumed - beer, red wine, white wine and liquor. The researchers measured the average ethanol content of each beverage and then calculated each volunteer's average alcohol intake; they also weighed each woman five times over the course of the follow...
After 13 years, women consuming the highest amount of alcohol per day (more than two drinks daily) were 30% less likely to be overweight and nearly 70% less likely to be obese than nondrinkers, the team found. "We certainly don't want to encourage nondrinkers to adopt alcohol as a method for weight control, but we were surprised by the strength of the association," says Dr. JoAnn Manson, chief of preventive medicine at Brigham and Women's and a co-author of the study, published in the Archives of Internal Medicine. (See the top 10 bad beverage ideas...
Committee members at yesterday’s monthly meeting approved plans to discourage the annual “River Run,” which they characterized as an unsafe, alcohol-laden pseudo-tradition...