Word: allowables
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...designed to absorb impact. Running should feel weightless. It should feel like you're floating in space. It's basically a series of controlled jumps. Then we started trying to trump nature and come up with something we could sell, and what we've created are these monstrosities that allow people to forget about form and running technique and just clump along in whatever kind of sloppy fashion they want...
...Most of the miles were a total blast. You start before dawn, so it's dark outside, and you're all huddled for warmth at the start. As you're running, the sun comes up. It's just brilliant. Every moment, every mile brought a vivid sensation. When you allow yourself to ease into the run, as if you're easing into a hot bath, the sensations come to you gradually. You feel your body warming up. You feel yourself hitting a stride. Nothing ever feels forced. It feels soothing and fun. The only crunch time was the last...
...Germans have also shown how effective it can be to allow physicians to compare their performance against their colleagues. The country has the largest database on hospital performance in the world, which helps spread best practice. Such ideas would prove equally effective in the U.S., according to Karen Davis of the nonprofit Commonwealth Fund, but change needs to come at the policy level. "Right now we can see how successful these programs are in places like Germany and Pennsylvania but then doctors and hospitals come back and ask, 'Who's going to pay for it?'," she says...
...been spent in any event. But wherever you go in China now, you come across projects that boggle the mind. In late March, for example, the government began soliciting bids for the Hong Kong - Zhuhai - Macau highway, a bridge-and-tunnel complex 16.5 miles (26.6 km) long that will allow connections among 35 ports in the Pearl River Delta, the cradle of China's economic boom. When completed in 2015, the $10 billion project will cut driving time from Hong Kong to the industrial area of Zhuhai from about four hours to just 30 minutes...
...take out al-Qaeda's top tier of leadership, including Osama bin Laden, and deny sanctuary in FATA for the Taliban and those fighters who routinely slip across the border to attack U.S. forces in Afghanistan. Combining high-tech video surveillance with the ability to deliver deadly fire, drones allow joystick-wielding operators on the far side of the world--Creech Air Force Base, near Las Vegas--to track moving targets in real time and destroy them. All this, without spilling American blood and for a small fraction of the cost of conventional battle...