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...studies on the issue have typically focused on aerobic exercise, which experts believe enhances cognitive function by promoting blood flow to the brain. Liu-Ambrose says her team speculated that anaerobic weight training would have a similar effect for other reasons. First, a resistance-training regimen requires a considerable amount of learning, especially for elderly people who may not be accustomed to the equipment. To learn how to use dumbbells, a leg press or a latissimus pull-down machine correctly, for example, the volunteers were required to focus on the task at hand, master new techniques and retain new information...
...cards, which are refillable, cost five dollars for every four dollars worth of Crimson Cash and can be used wherever conventional Crimson Cash is accepted. Brainard said that HCL is breaking even on the new cards and that the extra dollar fee covers the amount HCL pays for the card...
Most damning is their attempt to pooh-pooh their defeats as the result of voter anger against incumbents. People have legitimate objections to Obamacare, and no amount of spin can change that. For Democrats to try, they make themselves look ridiculous—and desperate...
This is a necessary measure because Haiti can no longer afford to find its way to stability on its own. The nation needs a massive amount of help to establish foundations and institutions that have been neglected and destroyed over the past two centuries, but this cannot come at the expense of Haitian autonomy and self-determination...
Casey arrived at Lavietes Pavilion this fall surrounded by high expectations—he was picked by numerous media outlets to haul in Ivy Rookie of the Year honors—and a tremendous amount of hype...