Word: ashtanga
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...fabulous and feel full of energy. It's tough love, really." As it happens, I'm getting into the swing after shaking off a caffeine-withdrawal headache. Only one person in the retreat's four-year history has ever quit. And the yoga is wonderful, a dynamic mix of ashtanga and hatha techniques, taught with exquisite clarity by the retreat's regular instructor, Wendy Wardell...
...fabulous and feel full of energy. It's tough love, really." As it happens, I'm getting into the swing after shaking off a caffeine-withdrawal headache. Only one person in the retreat's four-year history has ever quit. And the yoga is wonderful, a dynamic mix of ashtanga and hatha techniques, taught with exquisite clarity by the retreat's regular instructor, Wendy Wardell. The grub's not half bad, either. Meals might be a rabbit's fantasy of haute cuisine, but Henry Cumming, a top-flight chef from Britain, knows how to coax out the inner bunny. Plus...
...availability of the requisite mats, blocks and stretchy clothing. Americans spend an estimated $20 billion a year on yoga products?everything from $400 Marc Jacobs-designed mat bags to Juicy Couture yoga pants. Celebrities like Gwyneth Paltrow, Sting and Madonna have been photographed toting their mats to Ashtanga classes, and some, like model Christy Turlington, even began marketing their own line of yoga gear...
Americans spend an estimated $20 billion a year on yoga products--everything from $400 Marc Jacobs--designed mat bags to Juicy Couture yoga pants. Celebrities like Gwyneth Paltrow, Sting and Madonna have been photographed toting their mats to Ashtanga classes, and some, like model Christy Turlington, even began marketing their own line of yoga gear...
...David Duchovny practices Kundalini yoga; Julia Louis-Dreyfuss prefers Ashtanga. Sabrina the Teenage Witch stars Melissa Joan Hart and Soleil Moon Frye throw yoga parties. Jane Fonda cut out aerobics for it; Angelina Jolie buffed up for Tomb Raider with it. The newly clean Charlie Sheen used yoga and dieting to shed 14 kg. Add at least two Sex in the City vamps, Sarah Jessica Parker and Kristin Davis. All three Dixie Chicks. Sports stars from basketball legend Kareem Abdul-Jabbar to Yankee pitcher Orlando (El Duque) Hernandez are devotees. And speaking of athletes, who showed up recently at Turlington...