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...woman with the rock-hard body and come-hither hula hoop was Christabel Zamor, author of Hooping: A Revolutionary Fitness Program and founder and CEO of San Francisco based HoopGirl Inc., which offers instructional hooping videos and classes. Inspired by Zamor, Cahill started waking up at 3:15 each morning to clear the furniture from the middle of her living room and hoop to tunes by Beyoncé and Lady Gaga for 45 min. before work. In five months, she lost 46 lb., dropping from a size 20 to a comfortable size 12. "I finally found an exercise that...

Author: /time Magazine | Title: Hula Hoops: From Child's Play to Real Exercise | 9/25/2009 | See Source »

...Yorkers, take heart: your city is a den of dirt and grime and gluttony no more. According to David Owen, author of Green Metropolis: What the City Can Teach the Country About True Sustainability, the Big Apple is actually the greenest city in America. Residents of New York City walk more, drive less and leave a significantly smaller carbon footprint than people living anywhere else in the U.S. - even Vermont. Owen talks to TIME about the wastefulness of rural life, the reason local produce isn't environmentally friendly and the one good thing to come...

Author: /time Magazine | Title: Why New York City Is Greener Than Vermont | 9/24/2009 | See Source »

People who want to work more efficiently should actually work less, according to the findings of a study released by the Harvard Business Review. Leslie A. Perlow, a professor of leadership at the Business School and the lead author on the study, worked closely with several offices of the Boston Consulting Group (BCG) over the course of four years. The researchers mandated “predictable time off” for employees to determine whether or not change was possible in the “always-on” culture of the American workplace. Though Perlow said...

Author: By Barbara B. Depena, CRIMSON STAFF WRITER | Title: Study Supports More Downtime | 9/24/2009 | See Source »

...saying it in English," the writer reveals. "It's not my memory reminding me of it, but her voice." The florid romantic tale, titled The Princess and the President, might have passed largely unnoticed into the annals of pulp fiction were it not for the fact that its author is former President Giscard himself. Although the author remains silent amid the media furor, some newspapers have covered the book as though it might be a thinly disguised kiss-and-tell. (See pictures of the inquest into Princess Diana's death...

Author: /time Magazine | Title: Diana Affair Speculation Sets French Tabloids Ablaze | 9/23/2009 | See Source »

...release, prompting immediate international coverage. Little wonder: Le Figaro did its best to help jolt public interest by hyping the enigma of whether the obvious similarities between the lovers referred to in the title and Giscard and Diana hinted at a real-life affair between the author and the British princess who died in a car crash in Paris...

Author: /time Magazine | Title: Diana Affair Speculation Sets French Tabloids Ablaze | 9/23/2009 | See Source »

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