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Suarez's study stops short of establishing that a woman can reduce her risk for these conditions just by changing her sleep pattern, but it should galvanize women to pay more attention to the time they spend in bed. "I don't think we have to wait 20, 30 or 40 years to start intervention," says Dr. Phyllis Zee, director of the sleep-disorders center at Northwestern University. "Just as we teach patients to eat well and exercise for their health, we should be telling them to sleep well." In other words, for women, a good night's rest...

Author: /time Magazine | Title: Why Women Need Better Sleep | 3/20/2008 | See Source »

...teased by his wife that advising Clinton is one of "five full-time jobs" he holds, including his work on education in the developing world. (Angelina Jolie is a partner in one project.) But Sperling still makes it home most nights to put his 23-month-old daughter to bed before logging in a few more hours for the campaign. "Sleep does lose out," he admits. "At 49, I don't handle a four-hour-sleep night as well...

Author: /time Magazine | Title: Campaign Insider. | 3/20/2008 | See Source »

Yotel Weary travelers faced with layovers at London's Heathrow or Gatwick airports have a new alternative to hours in an airport lounge. Yotel, a capsule hotel located inside the airports' terminals, offers passengers a relaxing respite. Think private cabin equipped with a bed, wi-fi, room service, a bathroom and a flat-screen TV. Guests can check in for as little as four hours for just $49. Globetrotters, rejoice: more locations are in the works...

Author: /time Magazine | Title: Hotel Happenings | 3/19/2008 | See Source »

...disaster in the kitchen, they’re bound to be a hit on the stage. And probably get hit on off the stage. The band’s first public concert is taking place today at the Harvard Advocate, from 10 p.m. until everyone trickles home to bed...

Author: By Jamison A. Hill, CRIMSON STAFF WRITER | Title: Kinky Crooners | 3/19/2008 | See Source »

...chance for better housing senior year,” he said.The new policy will reduce the number of quads and doubles, but will increase the number of triples in the House.“Basically the College’s policy is to guarantee everyone with guaranteed housing a bed, and that is more or less where they leave it,” said Ariel Quezada who is acting as the Winthrop House administrator in the absence of Karen J. Reiber.In an e-mail distributed over the list to Winthrop residents late last night, House Master Stephen P. Rosen...

Author: By Abby D. Phillip, CRIMSON STAFF WRITER | Title: Winthrop To Lose Many Senior Singles | 3/19/2008 | See Source »

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