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...court by e-mail and it can be wonderfully helpful to relationships. On the other hand, I have a patient who calls her husband's computer his plastic mistress because they hardly ever make love anymore because he's always on the computer. By the time he comes to bed, she's asleep. Prioritizing is more important than ever. We still need the human moment-the face to face communication...

Author: /time Magazine | Title: Q&A: Defining a New Deficit Disorder | 1/8/2006 | See Source »

...creativity research, we refer to the three Bs?for the bathtub, the bed and the bus?places where ideas have famously and suddenly emerged. When we take time off from working on a problem, we change what we're doing and our context, and that can activate different areas of our brain. If the answer wasn't in the part of the brain we were using, it might be in another. If we're lucky, in the next context we may hear or see something that relates?distantly?to the problem that we had temporarily put aside...

Author: /time Magazine | Title: The Hidden Secrets of the Creative Mind | 1/8/2006 | See Source »

...otherwise healthy yet perpetually underrested, there's plenty you can do to pay back your sleep debt. For starters, you can catch up on lost time. Take your mom's advice, and get to bed early. Turn off the TV half an hour sooner than usual. If you can't manage to snooze longer at night, try to squeeze in a midday nap. The best time for a siesta is between noon and 3 p.m., for about 30 to 60 minutes, according to Timothy Roehrs, director of research at the Sleep Disorders and Research Center at Henry Ford Hospital...

Author: /time Magazine | Title: Staying Sharp: Sleeping Your Way to the Top | 1/8/2006 | See Source »

...You’re having a little trouble getting out of bed,” he announced to the class. I yawned and rubbed my eyes. “So, on Tuesday at exactly 9:37—which is when class is supposed to start—I will take a $20 bill out of my wallet, and I will read out the number of a seat. If you’re sitting in that seat, the $20 is yours...

Author: By James H. O'keefe | Title: The Price of Learning | 1/4/2006 | See Source »

...that it pampers its students by posting video recordings of its lectures on the Internet within hours of their completion, thereby eliminating the need to come to class on time, if at all. Instead of resorting to dirty bribery to motivate its students to crawl out from the bed a few minutes earlier, administrators ought to cut some of these extraneous perks—perks that enable students to attend lecture electronically from their desks at their leisure, when they are feeling more alert...

Author: By James H. O'keefe | Title: The Price of Learning | 1/4/2006 | See Source »

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