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Here's how it works. When you eat, your body breaks down the food into a stream of nutrients, including glucose (sugar), lipids (fats), and amino acids (the building blocks of protein). If your meal happens to be junk food - say, a processed bun with a cheap beef patty, French fries and a Coke - the rush of sugar causes something called "post-prandial hyperglycemia": a big spike in blood-sugar levels. Poor diet in the long-term leads to hypertension and buildup of gunk in blood vessels that increases heart-attack risk. But there are short-term effects too. "People...

Author: /time Magazine | Title: One Meal to Good (or Bad) Health | 1/15/2008 | See Source »

...troop levels remain an open question. Bush even said Saturday that the current draw down, which is expected to bring troops to pre-surge levels by July, and as low as 100,000 by the end of the year, could be reversed if Petraeus decides he needs to beef back...

Author: /time Magazine | Title: Will Iraq Return as a Campaign Issue? | 1/12/2008 | See Source »

...specter of Lyndon Johnson, Walter Mondale, Michael Dukakis and all the other dull, disastrous, detail-oriented Democratic politicians of the recent past had haunted her campaign from the start. Earlier that day she had even attacked Obama using Mondale's famous line about Gary Hart, "Where's the beef?" But now she seemed to be shedding her private dismay that she could never be a charismatic politician like Obama or Kennedy, or her husband, and embracing her inner Johnson?at least the can-do policy-wonk version of that notoriously strange President. But she would be Johnson with a twist...

Author: /time Magazine | Title: How Hillary Learned to Trust Herself | 1/10/2008 | See Source »

...young people Obama has activated across the country. Both Clinton and Obama have a solid base now?and both have a similar problem: trying to reach past that base, especially to the working-class (white) men who may well decide the general election in states like Ohio. Clinton's "beef" may prove the more sturdy product in a party that thinks, as labor leader Andrew Stern once said, that electing a President is College Bowl, but it's really American Idol. Obama may be inspirational, but Clinton is now inspired. "I listened to you," she said at the beginning...

Author: /time Magazine | Title: How Hillary Learned to Trust Herself | 1/10/2008 | See Source »

...young people Obama has activated across the country. Both Clinton and Obama have a solid base now - and both have a similar problem: trying to reach past that base, especially to the working-class (white) men who may well decide the general election in states like Ohio. Clinton's "beef" may prove the more sturdy product in a party that thinks, as labor leader Andrew Stern once said, that electing a President is College Bowl, but it's really American Idol. Obama may be inspirational, but Clinton is now inspired. "I listened to you," she said at the beginning...

Author: /time Magazine | Title: How Hillary Learned to Trust Herself | 1/9/2008 | See Source »

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