Word: benefits
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...professor of psychiatry and psychotherapy at München University, "it doesn't make a big difference if you have moderate or high physical activity. The important message is that you do any activity. And even if you start late in life, at 60 or 70, there is a benefit, for it's never too late to start exercising...
...group found that this benefit occurred across all weight divisions, meaning that even among those who were overweight or obese, women who exercised improved their odds of aging without chronic disease. The effects may apply across different age groups as well; the women were at least 60 years old by the time they enrolled in the study, and while Sun was not able to determine how long they had been exercising prior to that, the results suggest that the health benefits are not limited to the young. (Watch TIME's video "Uninsured Again...
...Harvard’s captain cites another benefit...
Athena L. Lao ’12, who was involved in the creation of the recently-approved secondary field in Ethnic Studies, said she thought this change would benefit the growing program that she helped nurture into existence...
Prehistoric women, who lived without the benefit of strip malls and catalogs, filled a different societal role—they were gatherers. They also spent their time gathering developing the verbal skills to win any argument...