Word: bike
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...obtaining a treadmill, one must maximize his sweat session. Shoelaces should be double-knotted and shorts adjusted to prevent cumbersome distractions. Acceptable treadmill activities include listening to a Walkman or portable CD player while running. Those who want to walk while reading a magazine should move to the staionary bike and stop wasting everyone's time...
...Selecting a machine presents the first challenge of the MAC experience. The Stairmaster burns sufficient calories, but no one really wants a bike, let alone a seated cycler,and the rowing machines may as well evaporate. The treadmill represents the true prize, for it offers maximum sweat and maximum results in (MAXIMUM) thirty minutes...
Students at Tulane University are occupying an administrative building, students at Purdue University have been holding a hunger strike for more than a week, and students at Syracuse University went on a nude bike ride across campus to protest the wearing of clothing made in sweatshops...
...nine-hour trip costs only $44 for coach, and you can buy segments (Portland to Seattle costs $21). With current schedules, you need to stay overnight in Seattle, but that means you can sight-see and sample local salmon washed down by a tangy microbrew. You can bring your bike along, at least as far as the Canadian border, stowing it on one of the Cascades' bicycle racks ($5 extra; reserve ahead), so you can tool around cycle-friendly Portland or Seattle...
...news section of any paper for a local community has a duty to report the events that effect the people it serves. When Ron Bast, a longtime local writer and editor of the Atascadero Gazette, asked Mr. Hansen, "How we would cover the annual AIDS bike-a-thon from San Francisco to Los Angeles, which brings 10,000 people through town, presumably most of them in support of gays," Hansen replied...