Word: biking
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...He’s been sitting. He’s been riding the bike and not running and getting through it,” Walsh said. “He’s usually okay in a day or two, but we might have to sit him for a little while. Hopefully that’s all that is, patella tendinitis...
...people's lists," says Simon Moyle, founder of 4th World Adventure, a tour operator based in London. He started the company after falling in love with Mongolia on an independent bike tour. "It's not like Kenya, where people have been there and done that. It's still so distant-not even on this planet. Once you've been to Mongolia, you feel like you've achieved something...
...Increasingly, high-end tour operators are finding ways to smooth some of the Mongolia experience's rough edges. 4th World has built modernist wooden lodges at Lake Hovsgol, where guests spending about $100 a day can hike and mountain bike and then unwind with some imported wine, barbecued local mutton and a dip in a hot tub powered by a wood fire. Nomadic Expeditions has built a lodge in the Gobi Desert. And while there's really no way to catch the feel of Mongolia's big sky other than by driving for days beneath it, Nomadic Expeditions offers...
...you’re riding a bike at night, purchase a light,” Murphy said. “Try to stay to the right of traffic and be careful of parked cars...
...biggest safety concern is from the speed cars are going when there are no bike lanes,” Dexter said. “The danger from that is the greatest problem, in the day just as much as at night...