Word: boning
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Dates: during 1990-1999
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Monica Lewinsky's lawyers threw Ken Starr a bone yesterday in the continued negotiations over her testimony: access to Lewinsky's bedside table -- or at least the list of books on it. According to reports, the ex-intern's attorneys are pressing for Starr to allow her to testify that she did indeed have a sexual affair with President Clinton. But no, she was not instructed to lie about it. Lewinsky's attorneys resolved a dispute between a Washington, D.C., bookstore and investigators by agreeing to release information on her purchases -- Starr's team supposedly wants those records to determine...
Another difference: every woman, pre- or postmenopausal, has a bone scan to determine evidence of osteoporosis, because of hormonal changes a very real threat to those in their 50s. Most men don't go to the bone-densitometry lab. I did so only because of the association between kidney stones and bone loss. Mild bone loss in both men and women begins in the late 20s. But with the onset of menopause, women begin losing 1% to 5% of bone mass each year...
Appropriate treatment is the big question. Estrogen replacement to stem the loss can increase the risk of breast cancer and, unless progestin is added in, endometrial cancer. A new medication, raloxifene, appears to stabilize bone loss while reducing the risk of breast cancer. Unlike traditional hormone-replacement therapy, however, raloxifene doesn't ease other menopausal symptoms, like hot flashes...
Proper diet and exercise are the most effective ways of avoiding or alleviating osteoporosis. So women taking the clinic's physical receive more focused advice from registered dietitian Cindy Moore than do men. First, she would want to know if any factors other than hormonal changes have contributed to bone loss. An eating disorder during adolescence, for instance, or chronic inadequate calcium intake diminishes total bone mass. Steroids taken for asthma and immunosuppressants reduce bone density. Even a lack of vitamin D, which is most easily acquired through exposure to half an hour of sunlight a day, diminishes the ability...
Donald Lu, in the sports clinic, would especially stress the importance of weight-bearing exercises--walking, dancing, tennis and weight lifting--that work muscles against gravity as a way to maintain bone strength for women...