Word: booning
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...calorie-restricted diet, keeping up more than an hour of physical activity five days a week on average, most were still clinically overweight (though much less so than before). But what Jakicic and other obesity researchers stress is that a 10% reduction in body weight represents a tremendous boon for overall well-being, lowering blood pressure, improving heart health and reducing the risk of Type 2 diabetes. For the obese, the end goal should not be thinness, but health and self-acceptance, which are more realistic and beneficial objectives. "The women's health was absolutely improved," Jakicic says...
...s.o.b.s of the war, and anyone who saw them then knew they did not suffer fools. They operated out where no one else went, and if you ever saw them in a civilized setting, they were likely to be drunk and abusive, and no wonder. Today Dave is a boon companion, but you are aware that his fuse doesn't have much length. We hired a car and went up to Hue together, intending to go to the Ashau Valley, home of Apbia Mountain, or Hamburger Hill, the site in May 1969 of one of the most appalling battles...
...mere designation as a World Heritage site, of course, can be a boon: when the Ironbridge Gorge in Shropshire, England, was accorded World Heritage Status in 1986, says Stuart Smith, a former director of the museum there, "People suddenly realized they were living in an incredible site. They started to appreciate it and respect...
...matter that Iran test-fired nine missiles Wednesday? "It's mostly relevant because of how it plays out in the campaign," says Suzanne Maloney, an Iran expert at the Brookings Institution. After a week of bad news, campaign restructuring and silly television spots, the missile tests are a boon for John McCain. Wednesday his campaign made hay with them, saying they showed Barack Obama's inexperience and the danger of his willingness to negotiate with Tehran. For his part, Obama tried to spin the tests to his advantage, saying they showed the Administration's policies were failing and needed...
...Stay Flexible A regular routine can be a boon for discipline, but don't be too strict. Perfect attendance isn't the goal. Get kids to do their best to stay active on busy days, but also schedule longer activities for days when they have more time. Plan friends-and-family fitness dates...