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...long ago at Fort Bragg, N.C., the country's largest military base, seven soldiers sat in a semi-circle, lights dimmed, eyes closed, two fingertips lightly pressed beneath their belly buttons to activate their "core." Electronic music thumped as the soldiers tried to silence their thoughts, the key to Warrior Mind Training, a form of meditation slowly making inroads on military bases across the country. "This is mental push-ups," Sarah Ernst told the weekly class she leads for soldiers at Fort Bragg. "There's a certain burn. It's a workout...

Author: /time Magazine | Title: Samurai Mind Training for Modern American Warriors | 9/6/2009 | See Source »

With privacy at a premium, he'd often retreat to a Port-A-Potty to practice the focusing skills he'd learned from Ernst at Fort Bragg. "To have a way to shut all this off is invaluable," says...

Author: /time Magazine | Title: Samurai Mind Training for Modern American Warriors | 9/6/2009 | See Source »

...Samurai image was selected after careful deliberation; it was certifiably anti-sissy. "We took a long time to decide how we were going to package this," says Ernst, who moved to North Carolina in 2006 and teaches classes at Fort Bragg as well as Camp Lejeune, a Marine base near the coast. "There are a lot of ways you could describe the benefits of doing mind training and meditation. Maybe from a civilian approach we would emphasize cultivating happiness or peace. But that's not generally what a young soldier is interested in. They want to become the best warrior...

Author: /time Magazine | Title: Samurai Mind Training for Modern American Warriors | 9/6/2009 | See Source »

...where the Arps' book 10 Great Dates for Empty Nesters comes in. It encourages couples to go on dates where, in lieu of small talk, they work through exercises in the book. (The original 10 Great Dates is being used at, among other places, North Carolina's Fort Bragg, where deploying soldiers are given a copy to help keep them connected to their sweeties, albeit via video-conferencing.) The dates are designed for couples to hash out hot-button issues - including money, sex and anger - or to negotiate new household roles that take into account chores the kids used...

Author: /time Magazine | Title: Learning to Live (and Love) in an Empty Nest | 8/24/2009 | See Source »

...cocaine, in the summer of 2008 Army Private John Suarez worked 35 15-hour days digging foxholes under a sweltering sun in full battle gear, his discomfort augmented by body armor and a Kevlar helmet. The late Sergeant Santos Cardona was sentenced to 90 days' hard labor at Fort Bragg, N.C., in 2006 for his involvement in prisoner mistreatment at Baghdad's Abu Ghraib prison, where he worked as a dog handler. Though prisoners picked cotton and repaired railroads after the Civil War, restrictions imposed in the 1920s and '30s have curtailed prison labor. These days, prisoners' jobs are more...

Author: /time Magazine | Title: Is Hard Labor Really That Bad? | 8/12/2009 | See Source »

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