Word: bran
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Dates: during 2000-2009
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...energy independence-and the chatterati spent most of their time ignoring the messages and gossiping about the messengers. The debut of Gore's film, An Inconvenient Truth, served as the excuse for a typhoon of speculation about whether he was running for President in 2008. Senator Clinton's sturdy bran muffin of a speech about the environment-it read like a term paper but was filled with smart detail and inconvenient truthfulness-was almost totally ignored because the New York Times decided to print a front-page story revealing the shocking fact that she and Bill were...still married...
...calorie intake and his preferred ‘high-mass’ Thursdays, when he’ll mix together chocolate pudding, honey, cream cheese, and peanut butter and eat the concoction for lunch. Breakfast is sometimes a Cadbury Crème Egg, other times a bowl of All-Bran mixed with whipped cream, syrup, brown sugar, and butter.That is disgusting. But to him, “there’s something satisfying about the method. I can trust that as long as I follow the plan, I don’t have to worry about...
Ready-made cereals can be good fiber sources, but read labels to make sure they give you at least 4 g and preferably 5 g of bran per 1-oz. serving...
...generic-brand, non-corporate Raisin Bran with plain yogurt...
...peanut butter with a handful of Cracklin’ Oat Bran, banana chips, and dried oats...