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...Ready to strap on a pedometer and give it a try? A good model will set you back anywhere from $10 to $25. The brand used most often in research is the Digi-Walker by Yamax, but you don't need all the fancy distance and calorie-counter features (those measures are guesstimates at best). A no-frills pedometer is quite accurate if worn for walking, says Barbara Moore of Shape Up America! You'll get the best results if you keep the pedometer in line with what would be the crease line on a pair of trousers. But watch...

Author: /time Magazine | Title: 10,000 Steps | 2/9/2004 | See Source »

...spread. But Hill does concede that 10,000 steps may be necessary to control Type 2 diabetes or to lose weight and keep it off. Ready to strap on a pedometer and give it a try? A good model will set you back anywhere from $10 to $25. The brand used most often in research is the Digi-Walker by Yamax, but you don't need all the fancy distance and calorie-counter features (those measures are guesstimates at best). A no-frills pedometer is quite accurate if worn for walking, says Barbara Moore of Shape Up America...

Author: /time Magazine | Title: 10,000 steps | 2/8/2004 | See Source »

...other elderly people, she takes multiple prescription drugs for several conditions, including high blood pressure, elevated cholesterol and glaucoma. To make the money stretch, she joins other seniors in her state on overnight bus trips to St. Stephen, N.B., just across the border from Calais, Maine. On average, name-brand prescription drugs in Canada cost an estimated 40% less than they do in the U.S. On a trip last November, Clark did even better than that, buying a six-month supply of medications for a little more than $1,000, a cache that she estimates would have cost about...

Author: /time Magazine | Title: Why Drugs Cost So Much / The Issues '04: Why We Pay So Much for Drugs | 2/2/2004 | See Source »

...population. Yet the disparity between U.S. and other countries' drug prices is becoming a major sore point. The reason drug companies charge more in the U.S. is that, until lately, the market would bear it. Most countries in the world are too poor to pay top dollar for name-brand drugs, and in almost every other developed country, governments regulate lower prices with suppliers. That's the case in Canada. The U.S. government has largely avoided doing so, mainly because of drug-industry lobbying and political resistance to anything like price controls, but rifts have begun to develop. State...

Author: /time Magazine | Title: Why Drugs Cost So Much / The Issues '04: Why We Pay So Much for Drugs | 2/2/2004 | See Source »

...Ireland, largely because of tax incentives. Pfizer's Lipitor for cholesterol, the largest-selling drug in the world, is made in Ireland. So too is Viagra, for erectile dysfunction. AstraZeneca's Nexium, for heartburn and acid reflux, comes from Sweden, France and other countries. TAP Pharmaceutical Products' Prevacid, another brand prescribed for heartburn and acid reflux, comes from Japan. Because of the rapid rise in drug imports, especially from Ireland, Britain and Germany, the U.S. balance of trade in pharmaceuticals has tipped sharply into deficit. During the early 1990s, according to the U.S. International Trade Commission, imports and exports...

Author: /time Magazine | Title: Why Drugs Cost So Much / The Issues '04: Why We Pay So Much for Drugs | 2/2/2004 | See Source »

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