Word: bravos
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...Bravo for showing that fitness isn't only for the thin, the strong or even just for young people [Aug. 8]. As an exercise physiologist, I have spent my career trying to change how people look at exercise. We all need to get back to making fitness activities feel as they did when we were kids?full of fun, movement and creativity?not the drudgery of the same old 30 minutes on a treadmill or an hour at the gym. Catherine Cram Middleton, Wisconsin...
...guide to everything you need to know about getting in shape garnered personal testimonials from active exercisers, compliments from fitness trainers and appreciation from those who are happily full-bodied and still in top form. And some readers pointed out the need for personal motivation Bravo for showing that fitness isn't only for the thin, the strong or even just for young people [Aug. 8]. As an exercise physiologist, I have spent my career trying to change how people look at exercise. We all need to get back to making fitness activities feel as they did when we were...
...Bravo, TIME, for providing a true picture of the very demanding sport of cheerleading. As a mother of an 11-year-old competitive cheerleader, I was glad to see that cheerleaders are finally getting the respect they deserve. Try explaining to your daughter that many don't think cheerleading is a sport or that a lot of people don't consider her to be an athlete even though she practices eight to 10 hours a week, runs laps and performs at football games and competitions. A girl who succeeds as a cheerleader is every bit as much an athlete...
...Bravo for showing that fitness isn't only for the thin or the strong or even just for adults. As an exercise physiologist, I've spent my career trying to change how people look at exercise. We all need to get back to making fitness activities feel as they did when we were kids--full of fun, movement and creativity--not the drudgery of the same old monotonous 30 minutes on a treadmill...
...It’s frustrating—and appalling, to be honest—because I think a lot of people here have worked more than enough to get some sort of honors,” says Bravo. “It was a great experience—it’s frustrating now that I might not get anything...