Word: breakfasts
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...good breakfast starts a good day; a great week kicks off a great four years. Currently, the Calendar of Opening Days, as freshman week is formally called, is designed to get the formalities out of the way and to encourage interaction between freshmen. But freshman week is not quite sufficient in helping freshmen to jump-start their Harvard careers. As Associate Dean of the College Thomas A. Dingman ’67 takes over as Dean of Freshmen this fall, we commend the College and the Freshman Orientation Advisory Committee (FOAC) for reexamining freshman week, and we offer...
Recounting a breakfast conversation between Perowne and his blues-musician son Theo, McEwan writes...
...initiatives have been plagued by pursuing myriad, at times conflicting, causes, the United Front has avoided these problems and is pushing a clear message. Students should make every effort to attend this protest thereby sending a powerful message to Harvard—and the rest of the world. Skip breakfast, lose a precious hour of sleep, and do something that will make a difference. The more people who show up today, the more powerful the statement will be. Make the Harvard Corporation notice students’ passion about divestment...
...good breakfast, in Walker's view, is low-fat milk and a whole-grain cereal, or eggs, toast and jam. Although teenagers often reach for cola and sweets for a quick energy surge, that is not the way to go into a long exam. Such foods tend to make you crash after an hour or so. For snack breaks during an exam, Walker suggests trail mix or energy bars. The carbohydrates they contain give a quick boost, while the proteins and fats are broken down more slowly...
...Sourcebooks; 352 pages). "Essentially, this is an arduous exertion," he says. "It just happens to be cognitive rather than physical. Your brain runs on the fuel you ingest, same as the rest of your body." Katz too is a big fan of the healthful breakfast and snacks of fresh fruits and vegetables, nonfat yogurt and energy bars made from fruits, nuts and seeds...