Word: breakfasts
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...Breakfast in Adams. Plastic omelettes never tasted this good...
...High Times” subject matter 39. Tasting like certain wood 44. It starts in Enero 45. Did some straining 46. “No ifs, ___, or buts!” 47. Tropical ray 48. Screaming 49. Like mullets and parachute pants today 50. Wedge served at breakfast 51. Tuneful 55. A foot wide? 56. Tolkein tree creatures 58. Blue 59. ___ de France 60. Change: abbr. 61. Slowly, in music: Abbr...
...facility. In the kitchen, where food is prepared for both detainees and troops, boxes of bananas and pita wait to be incorporated into a dinner menu. Bread, milk, vegetables and fruit--bananas, apples, pears or dates--are included in each meal. The cooks use a lot of curry--breakfast might be curried eggs, dinner a curried-chicken stew--to approximate the cuisine of at least some of the prisoners. "The food I ate there was the best I'd ever had in my life," says Pakistani Shah Mohammed, now 21, who says he landed at Gitmo after he was kidnapped...
...your glucose levels tested at a doctor's office or at home with a device called a glucometer. What you're looking for is a reading measured in milligrams of glucose per deciliter of blood (or, on some glucometers, in millimoles per liter). Anyone whose glucose level before breakfast--the fasting level--is 126 mg/dL (7 mmol/L) or higher is considered diabetic. A normal fasting level runs anywhere from 65 mg/dL to just under 100 mg/dL (3.6 mmol/L to 5.6 mmol/L...
Start by planning your meals and increasing your physical activity; 30 minutes daily is the goal. Eating several small meals (breakfast, lunch and dinner plus two snacks) at the same time each day, and choosing high-fiber and low-fat foods, such as raw fruits and vegetables, beans and unrefined whole grains, help stabilize blood-sugar levels...