Word: breath
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...admit, I am a bit of a germaphobe. In classes, as sneezes detonate around me, I find myself holding my breath, waiting for the plague-baring droplets to clear from the air before I re-open the passages to my warm, moist and spongy lungs. I even impose a personal quarantine on obviously contagious friends...
...Kundalini Also appropriate for beginners. Practice involves the classic stretching postures and breathing exercises, coordinated with chanting and meditation to stimulate the release of so-called Kundalini energy. --Viniyoga This is the most highly customized form of yoga. Viniyoga teachers cater stretching postures to individual student needs and abilities. Function is stressed over form, with an emphasis on integrating the flow of the breath with the movement of the spine...
...Ashtanga (Power Yoga) For those looking for a serious workout. Students jump from one pose to another to build strength, stamina and flexibility--all the while practicing breath control. Best for athletes and dancers...
...McVeigh, has decided to stay home. He once talked to a Texas couple who told him that if they had it to do over again they wouldn't witness the death of the man who killed their son. "There is nothing good about watching a human take their last breath," Welch says, "that is going to give you any peace...
Before we start discussing reparations to African Americans who were enslaved, as Jack E. White did in his column "Don't Waste Your Breath" [DIVIDING LINE, April 2], we need to take care of a previous debt. Native Americans had an entire hemisphere stolen from them, and they suffered under a virtual "open hunting season" from the time Columbus appeared on the horizon. To repay Native Americans for our ill-gotten gains would mean we would have to give them--well, everything. JIM OSBORNE Indianapolis...