Word: breathing
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...Yoga By the Book There is no doubt that yoga can be harmful when practiced incorrectly, and your article highlighted several problems [Oct. 15]. According to yoga texts, all poses should be done with alertness and relaxation, which should be attained through awareness of the body and breath. The breath should be smooth and the body relaxed. There are more than a thousand yoga poses and many modifications of each of these. Not all are beneficial for each person. It is therefore important to discuss health issues with the yoga teacher when starting classes. Your article gave little regard...
...Stretching the Truth There is no doubt yoga can be harmful when practiced incorrectly, and your article highlighted several problems [Oct. 15]. According to yoga texts, all poses should be done with alertness and relaxation, which should be attained through awareness of the body and breath. The breath should be smooth and the body relaxed. Not all poses are beneficial for each person. It is therefore important to discuss health issues with the yoga teacher when starting classes. Your article gave little regard to the vast array of benefits that can be obtained when yoga is tailored for individuals. Philip...
Catching his breath during the opening number of a Broadway musical, Paulus Berensohn says that he heard a disembodied voice pose a question that was to change his life: “This is dancing on a stage, Paulus, but what does it mean to dance in life?” Two weeks later, he found the answer when he saw a woman throwing a pot. “I want to learn that dance,” he said to himself, and in that moment took up the craft of pottery. The metaphysical ties between clay, dance, and creation...
...opens with the lively, uplifting lyrics of “No Creo En El Jamás.” Juanes sings about living life fearlessly and surrendering to one’s passions, and the song accordingly feels like it’s sung in a single, energized breath. “Báilala” is bound to induce dancing in anyone who comes across it: the enlivening blend of caja vallenata (Colombian drums that are played between the knees) and electric guitar makes this the album’s most invigorating song. Unlike the rest...
Harvard broke from the timeout and steadily built up its play, drawing the Brown defense out with precise passing. With 17 seconds left, and a lively Crimson crowd waiting with bated breath, senior co-captain Chris Ludwick stepped up and scored a tremendous equalizer to send Blodgett into an uproar...