Word: breathings
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...Gorgonia, which can grow up to 1 m (3 ft) tall, the problem stems from its own seasonally affected energy resources. Suspension invertebrates, which include sponges as well as corals, require more energy to breath in warmer temperatures. And that, in turn, means they need more food. But - grim irony - warmer temperatures also stratify the water, making it harder for edible organisms like plankton, which prefers cold water, to get to the animals who eat them. For suspension invertebrates, the result is a food shortage that occurs precisely at the moment when they need more food. (See pictures...
...typical yoga-therapy session with Dr. Elizabeth Visceglia, a psychiatrist and yoga therapist based in New York City, often starts with some kind of breath work - energizing breaths for people who are depressed, balancing breaths for those with anxiety. Then patients practice yoga poses geared to their specific needs. People with severe posttraumatic stress disorder, for example, are prone to losing their sense of being in the room when they experience a vivid reliving of their trauma. So Visceglia has them hold simple grounding positions, like the warrior or chair pose, before transitioning into talk therapy...
...quietest man I have come across. He was so soft-spoken that you could not hear him under his breath. It made you wonder, even if momentarily, if he really led the Tamil Tigers." - Sadanand Menon, Indian journalist (New York Times, March...
...Undergraduate Film Festival. Twenty-two short films were presented over the two-day festival, with submissions in fiction, documentary, stop-motion animation, and hand-drawn animation—as well as one music video. The event, a collaborative effort of SOCH administrators and several student organizations, was a welcome breath of fresh air at the chronically under-used student space. Colleen F. O’Brien ’11, the events coordinator at the SOCH who spearheaded the event, said that the festival owes its existence primarily to former manager David R. Friedrich’s initiative to revitalize...
...York State's picturesque Hudson Valley is teaching the Japanese stress-relieving techniques of reiki. The first Sunday of each month, the Shoden class teaches students how to heal through guided imagery. The third Sunday of the month, the Okuden class helps you learn to move energy through breath. But if your idea of stress-relief is sitting back and being pampered, forgo the classes and check out the four-star spa's massages, facials and hydrotherapy treatments. The reiki package starts at $436 per night, including breakfast, dinner and a $100 spa certificate. 5340 Route 28, Mount Tremper...