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As Jacobs explains in his book Say Goodnight to Insomnia, CBT reintroduces insomnia experts' old tricks: get up at the same time every morning; use your bed for sleep only (sex is O.K., thank goodness). But CBT also teaches relaxation techniques and helps patients unlearn myths about sleep that contribute...

Author: /time Magazine | Title: In Search of Sleep | 11/1/2004 | See Source »

Loh and Behold Avant-garde murals and imaginative furnishings characterise a new Singapore hotel Identity Parade An iconic style magazine marks its quarter century Summits of Style Esoteric treatments in a minimalist setting A Starflyer Is Born In-flight comfort with an internet connection in every seat Take a Hike...

Author: /time Magazine | Title: In Search Of Sleep | 10/31/2004 | See Source »

“As we were going under the Anderson Bridge right in front of the boathouse, we were overtaking Georgetown and they didn’t yield to us,” junior two-seat Sarah Bates said. “Our coxswain was steering an amazing course through...

Author: By Aidan E. Tait, CONTRIBUTING WRITER | Title: Harvard, Radcliffe Crews Each Take Titles | 10/25/2004 | See Source »

Four years ago, President Bush campaigned under the mantra of being a uniter, not a divider, but his presidency has not come close to reflecting this ideal. We expect that a second Bush administration would continue to pursue policies of regressive taxing, continue to cut social services and continue to...

Author: By The Crimson Staff, | Title: Vote John Kerry for President | 10/25/2004 | See Source »

Scientists had been wrestling with that problem long before Reeve was hurt, but he helped drive their research. An area of study that his foundation funds involves so-called Schwann cells, which play a role in helping nonspinal nerves to regenerate. In animal studies, Schwann cells grafted to the damaged...

Author: /time Magazine | Title: Health: He Never Gave Up | 10/25/2004 | See Source »

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