Word: brightly
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...have access to the good stuff can't afford to buy it. "When you have families on a limited income, it gets difficult to make that decision to eat well," says Bonnie Holy Rock, an Oglala Sioux from Pine Ridge. Holy Rock is the field-site coordinator for Bright Start, a University of Minnesota--sponsored program to reduce child obesity and diabetes on Pine Ridge. "What do you have to eliminate to buy fresh fruit and vegetables?" she asks...
...rickety ceiling fans stir the stale air in a cramped room in New Delhi where 10 men hunch over bright fabrics, sewing shorts to be sold overseas. "I get paid 24 rupees [56 cents] for every piece I stitch," says 31-year-old Amjad Ali. "But I'm sure it's very expensive when it sells abroad." Ali works a lot of overtime at this garment subcontractor, with no holidays, yet he can still barely support his wife...
...Someren at the Netherlands Institute for Neuroscience reports in the Journal of the American Medical Association that elderly patients with dementia who were exposed to bright lights in long-term care facilities scored 5% better on cognitive tests and had 19% fewer depressive symptoms than similar patients residing in less well-lit facilities. In the study, Van Someren's group used 1,000-lux bulbs in overhead lights, which is equivalent to the brightness of television studio lights, and compared their effects to those of 300-lux bulbs, which are found in office and retail settings. "I was surprised...
...patients exposed to bright lights consistently scored one point higher on cognition tests during the five-year study than those residing under normal light conditions. "The results are interesting, and worth paying attention to," says Dr. Marilyn Albert, a neurologist at Johns Hopkins School of Medicine. Light, the study's authors suspect, works on the body's circadian clock, which is regulated by a cluster of cells in the brain's hypothalamus. Those cells release agents that, along with the hormone melatonin, help to regulate the body's sleep-wake cycle and are responsible for alerting the brain when...
...things to do before you graduate.” I diligently checked off the things I had done—an unsatisfyingly small number of activities due to the amount of time I had spent working as editorial page editor on The Crimson—and left the bright red piece of paper on top of the stack of papers on my desk. It would be the thing I saw every morning as I went to class and every evening as I set my alarm...