Word: broccolis
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...even come close. A mere 9% of adults manage to consume five servings of fruits and vegetables each day, according to the National Center for Health Statistics. By and large, Americans simply don't like vegetables. The most prominent example: President Bush, who once admitted he detested broccoli, now has taken to deriding carrots as "orange broccoli...
...wisest strategy right now may be to redouble those efforts to eat more broccoli and carrots, spinach and squash. And to follow the familiar exhortations: get up and get moving, cut down fat and cut out smoking. No matter how powerful antioxidants and the other nutrients turn out to be, they will never be a substitute for salutary habits. But stay tuned. Vitamins promise to continue to unfold as one of the great and hopeful health stories...
...Start No Beef Or Broccoli...
...different houses featured different menus. I would, perhaps, eat somewhere else. Or, at least I would vary my food-intaking locale. But why would I voluntarily schlepp an extra three blocks to eat broccoli cheese pasta while staring up at the Winthrop courtyard...
...news for foodies this year was fresh scientific evidence that what your mother said was true; veggies really are good for you. One study showed that eating garlic may help lower blood pressure. Other medical surveys suggested a relationship between specific foods and a reduced risk of certain diseases: broccoli and breast tumors, for example, or grapefruit and clogged arteries, soybeans and liver cancer...