Word: buckwheat
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...should replace as many refined carbs as you can with whole grains such as brown or wild rice, bulgur, barley and whole-grain flours. A seven-grain dinner roll isn't as scary as it sounds. And if you don't relish a side dish of buckwheat groats, add some to soups and salads. If you don't like whole-wheat pasta (and who does?), eat your favorite but less...
...menus," says Moonen. But when he noticed a decline in the quality of Caspian caviar a few years ago, Moonen started shopping for alternatives. His menu currently features Blue Island oysters with cucumber sorbet and paddlefish roe, sea-urchin custard with champagne foam and rainbow-trout caviar. Next up: buckwheat waffles with Sterling caviar. Purists would be appalled, but if that's what it takes to ensure the survival of an ancient sea creature, it may be worth...
...when Moonen noticed a decline in the quality of Caspian caviar a few years ago, he started shopping for alternatives. His menu currently features Blue Island oysters with cucumber sorbet and paddlefish roe. He also offers patrons sea-urchin custard with champagne foam and rainbow-trout caviar. Next up: buckwheat waffles with Sterling caviar. Purists would be appalled, but if that's what it takes to ensure the survival of an ancient sea creature, it may be worth it. --With reporting by Andrea Dorfman/New York and Yuri Zarakhovich/Moscow
...tensions on the University of Michigan campus have been growing as a result of actions taken by a group of more than 20 predominately minority student organizations, who have staged a boycott of The Michigan Daily, the student newspaper. Protests were sparked by the caption of “Buckwheat sings” under a picture of the mixed-race American Idol contestant Justin Guarini, which served as the final breaking point for the widening consensus that the Daily has overstepped the bounds of “simple errors” too many times for its actions to be taken...
...people of color, as well as being generally deficient in its coverage of minority events and issues. The outburst was sparked by a particularly offensive reference in the first paper of the year—the Daily’s Arts section ran the caption “Buckwheat Sings” under a picture of Justin Guarini, the American Idol finalist, who is of mixed race...