Word: bulgur
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...WORLD/ MARK BITTMAN To put together this ambitious doorstop of a book, Bittman, author of How to Cook Everything, spent six years in 44 countries searching for the 1,000 international dishes that were perfectly au point. His finds highlight such local flavors as salads from Turkey (bulgur and tomato with nuts) and Scandinavia (beets with horseradish) and lamb dishes from Greece (leg with thyme and orange), India (marinated lamb "Popsicles" with fenugreek cream sauce) and the Middle East (lamb burgers). The recipes are concise and inspiring and manage to make the sometimes exotic seem familiar...
...should replace as many refined carbs as you can with whole grains such as brown or wild rice, bulgur, barley and whole-grain flours. A seven-grain dinner roll isn't as scary as it sounds. And if you don't relish a side dish of buckwheat groats, add some to soups and salads. If you don't like whole-wheat pasta (and who does?), eat your favorite but less...
...four babies. The older kids have metal-frame bunk beds. The mattresses, where they exist, are inch-thick foam pads. Rambunctious kids have torn down pieces of the straw ceiling. Daylight shines through the corrugated tin roof. Williams' main worries are food and medicine. During peacetime, she would get bulgur wheat from the World Food Program. Now she gets nothing. The price of a bag of rice has quintupled since the latest round of fighting began. Her storeroom holds only a half-bag of flour among empty drums of cooking oil. There's a well, but no chlorine to treat...
...Pennsylvania. "Kids today are the first generation to live in a culture where vegetarianism is common, where it is publicly promoted on health and ecological grounds." And kids, as any parent can tell you, spur the consumer economy; that explains in part the burgeoning sales of veggie burgers (soy, bulgur wheat, cooked rice, mushrooms, onions and flavorings in Big Mac drag) in supermarkets and fast-food chains...
...zone - a fact, Jamal points out, recognized in United Nations food relief packages. Apart from rice and lentils, mjadarah requires only onions, salt, cumin, water and samneh, or clarified butter. Jamal says the difficulty non-Arabs have finding ingredients such as samneh, the spice mix fulful bhar or bulgur, the cut wheat essential for tabbouleh, is diminishing as more and more Arabic shops open in European cities...