Word: burningly
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...basic problem is that while it's true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can stimulate hunger. That causes us to eat more, which in turn can negate the weight-loss benefits we just accrued. Exercise, in other words, isn't necessarily helping us lose weight. It may even be making it harder...
...helps produce a protein that switches off little cellular units called mitochondria, which are the cells' power plants: they help turn nutrients into energy. When they're switched off, animals don't get an energy boost. Instead, the animals literally get warmer. And as their temperature rises, calories burn effortlessly. (See TIME's health and medicine covers...
...long and then have 30 minutes of exercise without producing stress on the muscles," says Hans-Rudolf Berthoud, a neurobiologist at LSU's Pennington Biomedical Research Center who has studied nutrition for 20 years. "The muscles will ache, and you may not want to move after. But to burn calories, the muscle movements don't have to be extreme. It would be better to distribute the movements throughout...
...book, Ludwig writes that forcing certain dieting rules or other behaviors upon kids, especially when parents don't live up to their own standards, rarely motivates kids to take responsibility for their habits. Coercion can also fray family ties and undermine the child's self-esteem. (See how to burn more energy, naturally...
...same country? Tsvangirai: Some extremists have understandable concerns. If I had grown up in privileged society because of my race, I would probably like to protect that. You feel nostalgia for the past and forget the reality of the present. And there's the other extreme: let's burn down the buildings to cross out the past. That's unacceptable. It's self-destructive. The middle ground is where the majority is. The majority of people are not ideological. They want prosperity and to look after their children...