Word: burnings
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...irrationally confident enough to abuse our bodies for the few years we have here. We’re immortal as long as old age is beyond the horizon of our future, and we know it. That’s why we drink, we smoke, we over-diet, we burn the candle at both ends, and we casually walk in front of moving vehicles. It’s a phase...
...Unidentified attackers kill a police officer in Yala and burn a Buddhist temple in Narathiwat...
...down into sugars, which then circulate in the bloodstream. As sugar levels in the blood rise, so does insulin. Peaks of insulin push the body to store excess sugar as fat. By cutting carbs, you effectively cut sugar surges and not only store less fat but also start to burn off more of the fat you have. If this were the whole story, of course, there would be little controversy and none of the colossal food frenzy being waged among companies desperate to get on the right side of the carb culture...
...last year for spirits, which generally contain no carbs. Alcohol of any sort is frowned upon in almost every diet because it contains calories and can act as an appetite stimulant. In some cases the body may turn to the more readily available alcohol instead of stored fat to burn as an energy source...
...lose weight on any calorie-restricted diet. It can be pickles, pie or cabbage soup. Eat fewer calories than you burn, and pounds melt away. The monumental problem dieters face is making the shift from quick weight-loss schemes to healthy eating. It's a tall order, and the vast majority of dieters fail. After a few months of abstinence, most revert to old habits and gain back everything--and often more. The secret of dieters who keep pounds off for good is that they skip gimmicks altogether and focus from the very beginning on healthy eating habits they...