Word: burnses
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The basic problem is that while it's true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can stimulate hunger. That causes us to eat more, which in turn can negate the weight-loss benefits we just accrued. Exercise, in...
Yes, although the muscle-fat relationship is often misunderstood. According to calculations published in the journal Obesity Research by a Columbia University team in 2001, a pound of muscle burns approximately six calories a day in a resting body, compared with the two calories that a pound of fat burns...
Recent evidence suggests that visceral fat cells are active, unlike the fat cells found elsewhere in the body just under the skin, known as subcutaneous fat. Those fat cells are essentially just storage sinks for calories. But visceral fat cells actively secrete hormones and other agents that affect the metabolism...
The new commercials are receiving scathing reviews. "It's a pretty miserable piece of advertising," says Barbara Lippert, a critic for Adweek, the trade publication. "It's as dumb as can be, and talks down to us. He's like an Elmer Fudd who never made it out into the...
Beck, Glenn • outrage of that, "as our country burns to the ground," no questions were asked of Sotomayor at her confirmation hearings on Monday (since, despite the howling ignorance of, questioning was scheduled to - and, indeed, did - begin on Tuesday) • phone call from listener to unleashes shrieking lunacy...