Word: butter
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KATHI-ANNE REINSTEIN, Massachusetts state representative, after the withdrawal of a controversial proposal by state senator Jarrett Barrios to restrict the serving of Fluffernutters--marshmallow and peanut-butter sandwiches--in elementary schools...
...staff is free to read, chat, or goof off until the next set of shows. Few jobs pay for pleasure reading. It’s as if the mind can finally shut off for a much needed nap. But the nagging voice of general opinion lingers, still telling the butter-drenched popped-collar crowd to go do what we’re supposed to be doing. Maybe that’s why my Dartmouth friend volunteers for an archeological organization. Or why I found myself at a publicity event in a swanky restaurant for a campaign to end child prostitution...
...called Fit Kids. It doesn't have high fructose corn syrup or a lot of the artificial ingredients that fill other kids' cereals, and it has plenty of fiber, calcium and iron. Another quick and healthy option for breakfast: a simple five-ingredient smoothie, made with bananas, milk, peanut butter, honey and ice. It's both cheaper and healthier than most breakfasts...
...epoxy-like tubes of Go-Gurt, the preternaturally fresh Twinkies, the vaguely pharmaceutical Vitamin Water. Those aren't foods, quite; they're food products. History suggests you might want to wait a few decades or so before adding such novelties to your diet, the substitution of margarine for butter being the classic case in point. My mother used to predict "they" would eventually discover that butter was better for you. She was right: the trans-fatty margarine is killing us. Eat food, not food products...
...heed to nutritional science or the health claims on packages. It was science that told us margarine made from trans fats is better for us than butter made from cow's milk. The more I learn about the science of nutrition, the less certain I am that we've learned anything important about food that our ancestors didn't know. Consider that the healthiest foods in the supermarket--the fresh produce--are the ones that don't make FDA-approved health claims, which typically festoon the packages of the most highly processed foods. When Whole Grain Lucky Charms show...