Word: buttering
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Eating at least five half servings of peanut butter a week also reduced the risk by 20 percent...
...relationship between consuming peanut butter, peanuts and other nuts and protection against Type II Diabetes is linear, according to the study. The more the subjects ate, the greater the protective effect the peanuts...
Sweet potatoes One potato has nearly zero fat and only 120 calories--just don't douse it with butter. Sweet potatoes also boast cancer-fighting carotenoids and contain about half the vitamin C of oranges...
...Inkognito Terrasse, the bakery is marked by the long line snaking out the door - a cross-section of Oslo that, on my visit, included an elderly matron in a fur hat, a painter in splattered coveralls and young fashionistas. Most offerings, like the crusty walnut bread (delicious even without butter), are French, but the methods are artisanal Norwegian. As is the one must-taste - and don't pretend you don't know what it is. Go on, have a raisin bun. See what I mean...
Chelo— n. Indian. Chelo is a rice dish made of basmati rice (long grained, nutty-flavored rice), that is commonly found in Iran. Chelo is made with butter and saffron, and in exceptional cases, raw egg yolk. i.e.: Iskendar often enjoyed eating at Spanish restaurants like Dali or Tapeo, as their ample poritions of tapas and paella reminded him of Iranian meze and chelo...