Word: buttering
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Then we started hearing from the scientists. People who thought they were doing everything right, it turned out, were actually abusing their bodies--and in particular, their hearts. The cholesterol in steaks, cream, butter and especially those breakfast eggs was clogging arteries like sludge in a stopped-up drainpipe. Salt was poison: it drove up blood pressure and put an unhealthy strain on the ticker. Overeating and becoming overweight were a sure ticket to a coronary...
...thinking was, better cut out the steak, treat yourself to one egg a week (if you must), switch from butter to margarine and hide the saltshaker. Oh, and don't waste time with golf. Vigorous, pulse-pounding exercise was the only way to keep your weight within limits--and just as important, your heart properly toned. It was a spartan regimen and made folks who didn't follow it feel guiltier than ever, but it retained the virtue of being comprehensible...
...SATURATED FAT, the kind found in red meat, butter and other animal products, may be a bigger threat to the heart and blood vessels than cholesterol...
...When the Food Network called, they said just put yourself on tape - they didn't care if I made a peanut butter jelly sandwich, they just needed to see how I looked on camera. It took me six months to make that tape! I was like, I can't do it, I can't talk to a camera, I'm too shy. They whole reason I wanted to be a chef was because chefs never came out of the kitchen. My husband said, we don't have to tell anybody, just do it. So I finally did. It's gotten...
...year-old college dropout who carries President Bush’s breath mints and makes him peanut butter-and-jelly sandwiches will follow in his boss’s footsteps this fall when he enrolls at Harvard Business School...