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...beneficial for each person. It is therefore important to discuss health issues with the yoga teacher when starting classes. Your article gave little regard to the vast array of benefits that can be obtained when yoga is specifically tailored for individuals and their health conditions. Philip Ginsberg, CAPE TOWN...
Tourism is South Africa's fastest-growing industry, thanks to safaris, white-water rafting and beautiful beaches. But a decade after democratic elections consigned apartheid to the dustbin of history, visitors have also begun to appreciate the country's urban buzz, particularly the pleasures and intrigue of Johannesburg and Cape Town...
...Cape Town offers its own glimpses into South Africa's history. On the Rainbow Curtain township tour run by Grassroute Tours (www.grassroutetours.co.za), you visit District Six, once a mixed-race suburb from which all residents were forcibly removed in the 1960s. In Cape Town's harbor sits Robben Island, site of the prison turned museum where Nelson Mandela spent most of his 27 years behind bars. The windswept island seems a lifetime removed from the vibrant multicultural city across the water. Stay at the Africa Studio www.sa-venues.com/wc/africastudio.htm) a loft-style complex close to Cape Town's liveliest restaurants...
...body relaxed. Not all poses are beneficial for each person. It is therefore important to discuss health issues with the yoga teacher when starting classes. Your article gave little regard to the vast array of benefits that can be obtained when yoga is tailored for individuals. Philip Ginsberg, Cape Town...
Hannah Montana is Superman for tween girls: she's got the secret identity, a more relevant superpower and a blond wig instead of a cape. But just as key to the show's success is her Clark Kent--the fictional Miley. Celebrity today is as rarefied as ever, yet with YouTube and reality TV, seems more accessible than ever. It's tantalizing but, as personified by Lindsay Lohan and Britney Spears, terrifying. Miley--a normal, grounded schoolkid--makes the fantasy safe. The theme song says it all: "You get the best of both worlds...