Word: carbo
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Dates: during 1990-1999
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...have become a convert. Carbohydrates in the amount we commonly consume them (particularly sugar and other refined carbos) are often prime saboteurs of our weight. What's more, cutting back on them--especially on wheat--seems to produce improvements in energy, mood and sleep for many patients. It is hard to do--our culture is carbo- and wheat-driven. But of all the diets I've seen over the past few decades, the moderate-fat, lower-carbohydrate ones are the most successful. They stress not how much food you eat but what kinds. Calorie counting is not as important...
...have a new set of tools that can help reduce food cravings, lose weight, and often provide a better sense of well-being. But remember, amid all the talk about carbos and fats, that all responsible diets, low carbo or not, recommend a minimum of five helpings of vegetables and fruits a day. And there is not a diet in the world that is a substitute for that good old-fashioned metabolic jump starter called exercise...
...difficult to tell, because when oil spreads into the water, it can look like a lot," Carbo said...
...Wednesday, the Massachusetts Department of Environmental Protection had traced the source of the spill to a leaking underground heating oil tank which belonged to B.U., according to Carbo...
...cooperating very well, and we will be working with them in the future," Carbo said...