Word: carbs
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Atkins-friendly, low-carb meals are the bread and butter (so to speak) of most new club restaurants. Ethnic cuisine is catching on too. Typhoon, inside Chicago's Lake Shore Athletic Club, has become such a popular sushi spot that it does great business with both club members and guests who walk in off the street. With a menu that includes healthy versions of such Louisiana favorites as spicy crawfish and Cajun-style gumbo, chef Marc Gilberti serves about 200 diners a day at the Elmwood Fitness Center in New Orleans, earning $100,000 a month for his club. Like...
WHAT YOU DO Dr. Ornish supports a low-fat (10% of daily calories), high--complex carb, vegetarian-style diet. By cutting out most fats, he says, you can eat one-third more food without taking in more calories...
...CLAIM Low-carb levels trigger a state of ketosis, forcing your body to burn fat for energy...
...CARB The Zone...
...that Ruby Tuesday also sells a colossal burger that is a pound of meat [14 oz. to be precise] with cheese--a real heart stopper. Some of their food is healthier, but this is not health food." Jacobson insists that too many people will look past the calorie, fat, carb and fiber counts on the menu. What's needed, he says, is sanity in portion sizes...