Word: carbs
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...help your body build strong bones by eating a varied diet, with plenty of fresh vegetables and fruits and adequate protein. Too much protein may accelerate bone loss, an argument against relying on dairy products for calcium or going on high-protein, low-carb diets for weight loss. I recommend eating 20% to 30% of calories as protein. Smoking and excessive caffeine, alcohol or soft-drink consumption may increase bone loss...
...modern lives? Giving up food is a kind of outdated practice: we do it every day for our ethos or, much more realistically, our bodies. Complying with social standards, fasting is a year-round norm rather than a Lent exception. Vegetarian, vegan, low-fat, non-fat, low-carb, zero trans-fats… you name it, Whole Foods has it. In a world with staggering numbers of anorexics and bulimics, it would be senseless to argue that such often-paranoid food obsessions clear our minds in the same way they did for those ascetics in the desert, in remembrance...
...Summers’ face so students could make their own festive Jack-O-Larrys. With a pin of the pattern to the pumpkin, viola! Summers’ smirk glowed eerily throughout the night. December 4, 2003 FM got the scoop on Summers’ “low-carb, high-tennis” diet. Summers’ suddenly lean look shocked students, and FM was determined to get to the bottom of the sudden weight loss. The presidential secret was Atkins, with a good helping of cake and cookies on the side. “For this expert in deflation...
...Wild West: The Sonoma Diet No calorie counting. No points. No weighing. No measuring. No obsessing about low-carb or low-fat foods. Just small portions of sun-drenched, California-style cuisine, accompanied by red or white wine. Think gourmet, not gourmand. BUZZWORDS: Waves; Power Foods; Mediterranean Diet...
WILD WEST No calorie counting. No points. No weighing. No measuring. No obsessing about low-carb or low-fat foods. Just small portions of sun-drenched, California-style cuisine, accompanied by red or white wine. Think gourmet, not gourmand. BUZZWORDS: Waves; Power Foods; Mediterranean Diet...