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...example, I have become more mindful of the importance of limiting the intake of simple or refined carbohydrates ("bad carbs") such as sugar and white flour than I was when I began doing cardiac research 27 years ago. Likewise, the Atkins acolytes have started to highlight the importance of eating more fruits and vegetables ("good carbs") rather than emphasize bacon and Brie. Meanwhile, the American Heart Association recently revised its guidelines to include the considerable benefits of omega-3 fatty acids...

Author: /time Magazine | Title: The Atkins Ornish South Beach Zone Diet | 6/21/2004 | See Source »

...CONSUME SOME OMEGA-3 FATTY ACIDS EVERY DAY ("GOOD FATS"). Only three grams a day may reduce your risk of sudden cardiac death as much as 50% to 80%, lower your triglycerides, reduce inflammation (e.g., arthritis) and may help prevent cancer. You can eat fish--including salmon, mackerel and halibut--or take fish-or flaxseed-oil capsules from which contaminants have been removed...

Author: /time Magazine | Title: The Atkins Ornish South Beach Zone Diet | 6/21/2004 | See Source »

...rounded to the point where it might be said to have passed beyond the point of voluptuous to a plus-sized state of outright voluminous. Sure, it’s a Good Thing when your family doctor is well-versed in the ins and outs of both Kant and cardiac arrest, and of course long division (for the sake of argument) should not be beyond the reach of even the most diehard lit-critter. An entire semester’s-worth of courses aligned explicitly as outside the interests set forth by the student themselves, however, seems to cross that...

Author: By Amelia E. Lester, | Title: The Shock of the New | 5/14/2004 | See Source »

...maltreatment and indecent acts—it was revealed that no specific restrictions were ever set on what could, and could not, be done to prisoners. It has since come to light that Frederick once hit a prisoner in the chest so hard that the prisoner nearly went into cardiac arrest...

Author: By Rena Xu, | Title: Remember the Iraqis | 5/10/2004 | See Source »

...policy of targeting Hamas leaders. It killed the group's founder and spiritual leader, Sheikh Ahmed Yassin, in March, drawing worldwide condemnation and even U.S. disapproval. "We are all waiting for the last day of our life," Rantisi said then. "If it is by an Apache [helicopter] or by cardiac arrest, I prefer that it will be by Apache." Indeed, Shin Bet, the Israeli intelligence service, had long tracked Rantisi--he survived a rocket attack last year--and Saturday night, when he drove on a Gaza street without the usual buffering entourage of civilians, the Israelis seized the opportunity...

Author: /time Magazine | Title: Gaza: A Deal, A Hit | 4/26/2004 | See Source »

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