Word: cardio
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...wasn’t being assaulted or mugged. I was actually at the MAC, doing my regular cardio workout on an elliptical machine while watching a bro-brawl on 'Real World Cancun'. I was surrounded by others in the same situation: students trudging through their routines, zero calorie fitness water in hand, intently watching people with lives less monotonous than their...
...wanted a club martial art that was going to give people a great workout,” Oshima said. “Doing MMA, you’re going to get cardio, plyometrics, and more, all from one club, and at the same time you are going to learn really useful technique. A complete package is really what we are trying...
...write this, tomorrow is Tuesday, which is a cardio day. I'll spend five minutes warming up on the VersaClimber, a towering machine that requires you to move your arms and legs simultaneously. Then I'll do 30 minutes on a stair mill. On Wednesday a personal trainer will work me like a farm animal for an hour, sometimes to the point that I am dizzy - an abuse for which I pay as much as I spend on groceries in a week. Thursday is "body wedge" class, which involves another exercise contraption, this one a large foam wedge from which...
...anything that has come before it, strangely intimate and at the same time celebrity-obsessed. You glance at your Twitter feed over that first cup of coffee, and in a few seconds you find out that your nephew got into med school and Shaquille O'Neal just finished a cardio workout in Phoenix. (See excerpts from the world's most popular Twitterers...
...Princeton and Brown, Ko was forced into a third set. However, she stayed poised and emerged victorious in both battles. “She put a lot of work in as far as her endurance goes,” Green said. “She did a lot of cardio. I think her conditioning really paid off.”Ko’s contribution also came in the form of helping Peterzan lead a young team. After sophomore Agnes Sibilski clinched the Ivy League Championship with a win against Dartmouth, Ko was the first to congratulate...