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Finally, for all people new to workouts, it pays to continue to play it safe, even after your doctor has cleared you to exercise. Be alert for lightheadedness or pain or pressure in the chest. And if you can't speak reasonably comfortably while you're exercising, you're probably getting more winded than is good for you. "The risk from exercise is not too great, but it's there," says Foster. The benefits from doing it right, of course, are enormous...

Author: /time Magazine | Title: Couch Potatoes, Arise! | 5/31/2005 | See Source »

...baby Chloe, clicking through an electronic album on his computer of photos he took of life in Baghdad: the palace of Saddam Hussein's son Uday and his infamous rape bed. Bloody, blown-up bodies on a street, a severed head, the heart blasted from an Iraqi's chest lying in the street. "It freaks Farrah out," Chambliss says with an apologetic look her way. He's not quite sure why he keeps those pictures or why he keeps looking at them...

Author: /time Magazine | Title: Finding The Way Home | 5/31/2005 | See Source »

...cheat. Those ... little men ... are manufactured on the island. There is a kind of monkey on the island which is very small and has a face just like a man's. They take these and pluck out all the hairs except on the beard and chest and then they dry them and stuff them and daub them with saffron until they look like...

Author: /time Magazine | Title: Bones of Contention | 5/30/2005 | See Source »

...into the air by an explosion. "I was sure I was fighting the Bhalkhel, so the last thing I expected was for bombs to fall from the sky," he says. When he regained consciousness, his best friend Alif Shah was lying beside him. "A fire was burning inside his chest," Hassan recalls. "He was dead." The tribesmen on the ridge were too dazed and panicked to count the bombs, but Kamil Shah, who watched in horror from nearby Zambar village, says "80 to 100 bombs fell that night." His brother was up on the hill, and Kamil and several other...

Author: /time Magazine | Title: In the Valley of Death | 5/30/2005 | See Source »

According to researchers at the American Thoracic Society meeting last week, a good joke may bring on asthma symptoms as effectively as tree pollen or exhaust fumes. In a study of 235 asthmatics, laughter induced symptoms like coughing and chest tightness in 56%. How much laughter is too much? For some patients, a giggle was as dangerous as a guffaw...

Author: /time Magazine | Title: Doctor's Orders: Jun. 6, 2005 | 5/29/2005 | See Source »

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