Word: cheung
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...exercise results in a more conscious enjoyment of the apple, Cheung said, adding that its application to other activities leads to a more positive lifestyle...
...minds are racing constantly,” Cheung said. “We are not really fully into the food, being able to savor the food itself, [and] the art form...
...Buddhism is not really a religion in the U.S.,” Cheung said. “Buddhism is a philosophy. Buddha basically means 'awake.' Anyone can start by being a part-time Buddha...
...challenge to achieving mindfulness, Cheung said, is realizing that it is a habit that needs practice first...
...hope [everyone] will find a little bit of time to practice,” Cheung said, “because it will help everyone juggle the many things in their lives, and they will feel much less stressed...