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Several years later, Dr. Gregg Jacobs, a professor of psychiatry at Harvard Medical School who worked with Benson, recorded EEGs of one group of subjects taught to meditate and another given books on tape with which to chill out. Over the next few months, the meditators produced far more theta waves than the book listeners, essentially deactivating the frontal areas of the brain that receive and process sensory information. They also managed to lower activity in the parietal lobe, a section of the brain located near the top of the head that orients you in space and time. By shutting...

Author: /time Magazine | Title: Just Say Om | 8/4/2003 | See Source »

...need to go to the bathroom if I concentrated on my bladder and accepted its fullness, though I'm not really sure this is a health benefit. But if I weren't one of the few people I know who need to be more active and less chill--I could use an anger-training class--I would meditate more. And if I ever find myself faced with trauma or disease, I think I'll pursue meditation. That's what Buddhists meant it for, after all, since they believe that life inevitably entails suffering. My only counterargument is that they came...

Author: /time Magazine | Title: Just Say Om | 8/4/2003 | See Source »

...National health officials last week approved the first legal "safe injection site" in North America. Heroin and cocaine users at the future facility in Vancouver's drug-riddled Downtown Eastside neighborhood, will be able to shoot up under the watchful eye of a nurse and then relax in a "chill-out room" without any interference from police. A Bush Administration official ripped the initiative as "state-sponsored suicide." But Vancouver Mayor Larry Campbell, an ex--drug squad cop who championed the injection site, shoots back: "I think all you have to do is take a look at your prison system...

Author: /time Magazine | Title: Shooting Up Legally Up North | 7/7/2003 | See Source »

...Thailand's arrest of three Thai nationals in June and a Singaporean in May sent a chill through the country's balmy resort towns?police alleged the men were part of a Jemaah Islamiah (JI) terrorist cell planning to commit Bali-style bombings in the tourist resorts of Pattaya and Phuket. Although the accused are in jail awaiting trial, a senior Thai intelligence source says the danger has not passed. An unidentified Thai believed to have planned the attacks remains at large and may still be able to carry them out. "We busted one cell but we know there...

Author: /time Magazine | Title: Bomb Scare | 7/7/2003 | See Source »

...race as a factor in the admissions process. It's true that some colleges and universities around the country are already using creative ways of getting around a possible affirmative-action ban. But if the court bars or narrows affirmative action in admissions policies, it will nonetheless put a chill on many of those nontraditional efforts, while public schools nationwide will have to throw out the traditional ones as well. "The court has shown a distinct distaste for race-based remedies," says A.E. Dick Howard, a professor at the University of Virginia School of Law. "No matter what it decides...

Author: /time Magazine | Title: How Rehnquist Changed America | 6/30/2003 | See Source »

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