Word: cholesterol
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...frozen dinner, they tend to be the cheaper, fattier cuts of meat." One product with surprising nutritional content is Swanson's Hungry Man XXL Roasted Carved Turkey, which clocks in at 5,410 mg of sodium per package. "Turkey may seem a quick meal, but between sodium, fat and cholesterol, you're challenging your body to deal with excesses it may not be happy to deal with," Lanou says...
...early enough for them to take steps that could help ward off the disease. Says Dr. John Eisman, who led the groundbreaking research at the Garvan Institute & of Medical Research in Sydney: "I envision a woman going in for a blood test, which will become as routine as a cholesterol check, to assess her bone density and risk for osteoporosis...
Then we started hearing from the scientists. People who thought they were doing everything right, it turned out, were actually abusing their bodies--and in particular, their hearts. The cholesterol in steaks, cream, butter and especially those breakfast eggs was clogging arteries like sludge in a stopped-up drainpipe. Salt was poison: it drove up blood pressure and put an unhealthy strain on the ticker. Overeating and becoming overweight were a sure ticket to a coronary...
...EGGS aren't nearly as bad for the heart as doctors used to think. Sure, they're packed with cholesterol. But scientists now know that eating cholesterol doesn't necessarily result in high levels of harmful cholesterol in the blood, where the damage is done...
...HOMOCYSTEINE, a substance found in the blood, may turn out to be as important a risk factor for heart disease as dietary cholesterol...